Happy New Hangover

So you rang in the New Year with cocktails, wine, beer and an assortment of sugary shots and now you can't get the bells in your head to stop ringing. Welcome to your first hangover of 2016, and boy is it going to be a stinker. As the fear is probably sinking its claws into your brain I will leave this nice picture of a puppy here for you to enjoy as you let the shame and regret wash over you. 

Photo by Chris Amaral/DigitalVision / Getty Images

The ship may have sailed for you to prep like a champ for this hangover but I have a few handy hints for your next outing. 

For any hangover, I think preparation is key, your going to need water, a lot of it. So before you leave the house down some water and leave at least a litre bottle of water by your bedside table. Another hangover essential is painkillers, get the strongest dose you can, you won't regret it. 

Fill your fridge with the things that will save your life. There are two things you are going to need, a Lucozade sport and potato chips, the saltier the better, you need to replenish your electrolytes, trust me its science.    

If you are feeling queasy use this opportunity to fill up on some light foods so you have something to expel, there is nothing worse than straining into a toilet bowl for a half hour to get rid of some green goo. Eat some porridge and get that garbage out of your system faster and easier. 

 After the sickness has past you are going to be really hungry, I mean seriously hungry, so this is going to be the perfect opportunity to get a massive take away. Its almost guilt free because it is the only way you are going to feel human again. 

Hope you enjoyed this terrible advice. 

Gem x